Heel Yeah, You Deserve This
If you're dealing with foot pain—especially sharp heel or arch pain that greets you first thing in the morning—plantar fasciitis might be the culprit. It’s a common and frustrating condition, but the good news is: relief is possible.
At Recline & Unwind Social Spa, our Treat Your Feet service offers a focused foot and lower leg massage that can help alleviate discomfort associated with plantar fasciitis and other sources of foot tension. Whether you're an avid walker, a busy professional, or someone who spends long hours on your feet, this quick and effective massage might be just what you need.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the plantar fascia—a thick band of connective tissue that runs along the bottom of your foot from heel to toes. Overuse, tight calves, poor footwear, or biomechanical issues can all contribute to irritation in this tissue, resulting in:
Sharp pain in the heel or arch (especially in the morning)
Tightness in the calves or Achilles tendon
Discomfort after long periods of standing or walking
How Massage Helps
Massage therapy is a powerful way to manage and reduce the symptoms of plantar fasciitis. By working on the calf muscles, ankles, and feet, massage helps to:
Relieve tightness in the fascia and surrounding muscles
Improve circulation and reduce inflammation
Break up adhesions in the tissue
Support recovery and flexibility in the foot and lower leg
Many people with plantar fasciitis experience tight calves—which can pull on the plantar fascia and worsen symptoms. That’s why focused calf work, in addition to foot massage, can make a real difference.
What to Expect from Treat Your Feet
Our Treat Your Feet massage is a 15-minute session designed to relax and restore tired, achy feet and legs. It's performed by a licensed massage therapist while you recline fully clothed in one of our ultra-comfortable zero gravity chairs.
Here’s what makes it special:
✔️ Customizable focus — your therapist will address the areas where you need relief most
✔️ Emphasis on calf and foot work, which can be especially helpful for plantar fasciitis
✔️ Performed with no need to undress — just wear loose-fitting pants that can be moved above the knee
✔️ Easily stackable in 15-minute increments if you’d like a longer session
This service is all about quick, targeted care that fits easily into your day — whether you’re stopping by on your lunch break or adding it to a full spa experience.
Why Guests Love It
Our clients choose Treat Your Feet to:
Ease everyday foot and leg fatigue
Help manage conditions like plantar fasciitis
Relax after long hours on their feet
Reconnect with their body in a soothing, peaceful environment
And because the service is personalized, it can be as light and relaxing or as deep and therapeutic as you’d like.
Take a Step Toward Relief
Don’t let foot pain slow you down. Give your feet the attention they deserve with a Treat Your Feet session at Recline & Unwind Social Spa. Whether you're managing plantar fasciitis or simply need to unwind, our skilled therapists are here to help you feel your best — from the ground up.