Recline & Align
Gravity got you down? Kick back and relax in a zero gravity recliner and let the magic happen. NASA scientists invented the first Zero-G “recliner" to use in the cockpit of space shuttles. This design seats astronauts in a neutral position during takeoff so their weight is evenly distributed in order to reduce the physical stress on their bodies during the intense gravitational force of liftoff. For more information, check out NASA’s original study of body positioning and spacecraft design. Hey, if it’s good enough for rocket scientists, maybe you should give it a try and see what all the hype is about.
In the anti-gravity position, your body finds a state of equilibrium with your feet raised in alignment with your heart, stimulating circulation and oxygenating blood to reduce stress on the old ticker. This in turn helps regulate high blood pressure, reduces varicose veins and reenergizes the body’s endorphins that support your ability to cope with stress and discomfort. Lounging in zero gravity also eases swelling throughout the body, particularly the lower legs and feet by increasing lymphatic circulation and releasing fluid from tissues. All heart healthy benefits that your circulatory system will love you for.
These days, everyone is all about boosting their immune system to stay healthy. One of the best ways to do that is by lowering stress reactions and controlling the output of cortisol levels in your body. Less stress equates to a more powerful immune system to fight off infections, viruses, bacteria and toxins. The field of Psychoneuroimmunology studies the effect the mind has on health and the resistance to disease. Explore more through the American Psychological Association’s breakdown on how stress weakens the immune system. Reclining in zero gravity initiates a state of deep relaxation, lowers anxiety and eases tension. Perfectly pair with a relaxing massage to feel your stress melt away and keep those germs at bay.
Get back on track, improve your posture and alleviate pain with the spine friendly benefits of vegging out in zero gravity. The ZG position significantly reduces the center of pressure on your low back, releasing muscle tension, decompressing the spine, and allowing the discs to expand and rehydrate. Sciatic nerve impingement often presents as low back pain. Elevating the legs above the heart and redistributing your body weight helps reduce pressure on the sciatic nerve as well. Back to front and head to toe, the state of weightlessness in zero-gravity has exhaustive benefits for both your mental and physical wellness.
Who knew that kicking back and relaxing was so good for you? Now’s your chance to take one for a test drive. Express massage services at Recline & Unwind Social Spa are provided in heated zero gravity recliners. Schedule a service now for an unforgettable stress relieving adventure.
photo credit @guanju223